Upcoming Health Center Events
Weekly on Instagram:
- Motivational Mondays
- Wellness Wednesdays
- Fit Fridays
Events & Workshops
- Health Center Workshop on Dimensions of Wellness -Tuesday, January 21st at 1pm in the Doane A Lobby
- EU Collegiate Recovery Workshop on Coping Skills Wednesday, January 22nd at 11am in the Baird Library
- Trauma Informed Yoga Wednesday, January 22nd at 12pm in the Dragonfly room.
- Calm Cafe Friday, January 24th at 11am-12pm in the Dragonfly room
- Health Center Workshop on Women’s Diseases & Importance of Screening-Monday, 27th at 10am in the Doane A Lobby
- EU Collegiate Workshop on Harm Reduction Wednesday, January 29th at 10am in the Baird Library
- It’s On Us Workshop on Dating Violence and Healthy Relationships- Thursday, January 30th at 6pm-7pm in the Baird Library
- Trauma Informed Yoga Monday, January 27th at 12pm in the Dragonfly room
- Calm Cafe Friday, January 31st, at 11am-12pm in the Doane A Lobby
Follow our Instagram Page @healthcentereu
Alete Fitness: Online Fitness Classes
View online fitness classes, ranging from bootcamps, to stretching/meditation classes. Find what works for you and stay tuned as new classes are released. These classes welcome All Fitness Levels, giving options for beginners as well as elite athletes. No equipment is needed, so you are able to participate from the safety of your dorm, home, or office!
BEFORE participating in any group exercise class, please be sure to fill out your Physical Activity Readiness-Questionnaire and return it to Damona.wilson@eastern.edu. If you have any questions, please consult with your physician PRIOR to participation.